my subbing schedule as of yet

Tues August 3rd-

6:00 pm spin @ 74th and 2nd

7:00 spin @ 74th and 2nd

Wed. 4th:

6:30 am spin @ CC

12:30 Liquid Strength@ Tribeca

5:30 Liquid Strength interval drills (Tabata) @ Wall st

6:30 Spin @ Wall

Thurs 5th:

6:30 cycle@ Tribeca

7:30 Interval Liquid Strength (Tabata)

12:20 spin @ CC

Mon 9th:

6:30 am spin@CC

6:15pm cycle @74th and 2nd

7:15 cyle @ 74th and 2nd

Wed 11th:

6:30 am cycle@CC

12:30 Liquid Strength@ Tribeca

6:15 Cycle @ 54th st

7:15 Liquid Strength@ 54th

Thurs 12th:

12:30 cycle @CC