A few of my favorite things

I wanted to share a few things that I have discovered (or in some cases rediscovered) that are great:

1) Thermos Large Stainless Steel Hydration Bottle

It is a large bottle but ice will stay ice overnight even in the heat of August as I walk around. AMAZING !

2) You can take out the insoles of your shoes/cycling shoes and wash them. Often.

3) Athlete's foot powder in your shoes can help keep your feet smooth (that hard skin is often yeast/fungus based)

4) Reading is such a great way to travel, explore and live a million lives w/very little money. This year's picks:

a)George R.R. Martin's "A Game of Thrones" series. (I reread the whole thing this year because after 6 years the 5th book is finally out)

b) Cutting for Stone

c) Fall On Your Knees

5) Kat Von D tattoo concealer (it is light, does't run or show and can hide anything)

6) Benefit "Girl Meets Pearl". This stuff rubbed into your cheekbones makes your skin look perfect

7) Apifeni clothing for working out. So brilliant to put body shaping technology into workout wear. Compression helps recovery.

8) NibMor chocolate bars. They are sweetened with Agave

9) Vitamin Water Zero. The only easy to find drink sweetened with Stevia