"waddling to a gym near you"!!!!!

Holy estrogen am I a voluptuous chic this week. I have swollen everything and it is GOOD. Not in a long time have I personally connected with the feelings that many of my students and clients feel about not liking their bodies completely. It has been a week to reflect on how much "I really care" about what other people think of my body. I realize at 42 that I care a WHOLE LOT less and I am truly grateful for that.

This week, after my procedure, I spend 2 days in bed or a wheel chair. Rarely have I learned so much about life for people who cannot "step out" of that chair in a couple of days. Very few things make you more grateful for your body and all that it can do (what a luxury to be LAZY and just choose NOT to work out). What if you COULDN"T ????

This week we are going to celebrate our physical strength but working hard and feeling the gift of that possibility. I cannot train hard still but I CAN waddle around and give pointers and see all of you lean strong bodies doing Liquid Strength!!!!!

I will try to be better about blogging. I have been very preoccupied with trying to get pregnant and have slacked off a great deal. This may have worked and it may not have, but I will still be lucky to be healthy and have all of the wonderful people who I love and who love me all around me. I may not be super lean right now or fit into my clothes but NOBODY loves me less for it. You know what is REALLY cool ??? The same is true for each of you !!!!!